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Nettet7. jul. 2024 · Footwork is the key to effective movement. Ultimately, it is the feet that are in contact with the ground in your movements. …. The importance of footwork in sport is undeniable. Your feet absorb all shocks from ground contact and initiate your movement by propelling the body in the desired direction at the right time. NettetJo's Footwork Studio - Facebook is bob woodward still alive
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