WebSep 16, 2024 · Bob's Red Mill Old-Fashioned Rolled Oats. Bob's Red Mill Old Fashioned Rolled Oats contain 54 grams of whole grains, 7 grams of protein, and are a good source of iron and fiber per 1/2 cup serving. "The toasted flavor and chewy texture makes for a delicious oatmeal, overnight oats, or a perfect addition to cookies, muffins, bars, or … WebMay 12, 2024 · Keebler Chips Deluxe Original. 2 cookies (30 g): 160 calories, 8 g fat (3.5 saturated), 105 mg sodium, 19 g carbs ( < 1 g fiber, 9 g sugar), 2 g protein. The ingredients list on these chocolate chip …
18 Worst Healthy Juice Brands & What to Buy Instead - Eat This …
WebMar 21, 2024 · Summary. Stevia is a natural, zero-calorie sweetener that may help lower both your blood pressure and blood sugar levels. 2. Erythritol. Erythritol is another low … WebOct 21, 2024 · Lender's French Toast Bagel. Per 1 bagel: 220 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 290 mg sodium, 45 g carbs (2 g fiber, 7 g sugar), 7 g protein. You may have guessed that a bagel with French … how was your day diversity training
The Best & Worst Store-Bought Bagels — Eat This Not That
WebApr 15, 2024 · Buy Now. 2. Bolthouse Farms 100 percent Organic Carrot Juice. PER 8 FL OZ: 70 calories, 0 g fat, 150 mg sodium, 15 g carbs (1 g fiber, 13 g sugar), 2 g protein. Opting for a juice made from vegetables, not fruit, can be a good way to quickly find a product lower in sugar than other options. WebJun 21, 2024 · Good quality honey is foggy, a natural effect of bee pollen.”. 11) Stevia: Finally, the healthiest sweetener on our list. “My top pick is stevia,” Friedman says. “It’s 200 to 300 times sweeter than sugar and has been used to sweeten beverages and make tea since the 16th century. WebJan 4, 2024 · The healthiest maple syrup to buy is Grade A Pure Maple Syrup. Grade A Pure Maple Syrup is made from the sap of the maple tree and contains no added sugar … how was your day alternatives