WebApr 25, 2024 · The inside of the ahi tuna stays tender and juicy! STEP ONE: Make blackened seasoning. STEP TWO: Spread blackened … WebJul 15, 2024 · Add Coconut Oil to a large cast iron skillet, heat on med/high heat. When oil is melted and shimmering add Tuna Steaks. Cook 1-2 minutes each side for rare, or 3-4 minutes for medium to well done. …
Blackened Ahi: Hawaiian Food Recipes - To-Hawaii.com
WebSeared ahi tuna in a pan ensures full control so you won't overcook your fish. This recipe also has some great ideas for serving it, like blackened tuna tacos, salads, or … WebDec 9, 2024 · Coat the tuna on both sides with the black pepper, and gently press it in so that it adheres to the surface, being careful not to smash the flesh. Place a thick-bottomed frying pan, or cast-iron skillet, over medium-high heat, until very hot. Add the oil and sear the tuna steaks for about 2 minutes per side, or until desired doneness is reached. brandy harouff sunflower
Keto Tuna Steaks with Fresh Avocado Cucumber Salsa
WebFULL RECIPE BELOWWe're throwing a little Cajun spice into this delicious, skillet seared tuna recipe. Prepare for one serious flavor explosion. Check out mor... WebNov 4, 2024 · Directions. Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl. Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes. Heat a nonstick pan over … WebHow To Make Air Fryer Tuna Steak. Preheat the air fryer to 375 degrees F. Squeeze fresh lime juice over the tuna steaks. Pat dry the tuna with a paper towel then season on all sides with blackened seasoning. Spray the inside of the air fryer with propellant-free cooking spray. Transfer the tuna to the air fryer and cook at 375 degrees F for 4 ... brandy hanna missing